
Resources
Love Your Pet - Grief Support
In this article we acknowledge the value of pets in supporting grief and the pain we can also experience when they die.
Looking After Yourself - When You’re Mourning
After the funeral, everyone else's lives seem to go back to normal, and you may be left wondering how you're going to cope. Read on for advice on taking care of yourself, crucial for your future wellbeing and that of others, when you’re still mourning.
Bereavement Support - in Older Age
Although losing a loved one is perhaps more common in later life, this doesn’t make it any easier to deal with. If someone you know has been bereaved, there are some simple things you can do to provide bereavement support.
How to Cope with Grief - The Benefits of Grief Gardening
When you lose someone, the grief will never go away completely — so you may want to know how to cope with grief. Some people find that gardening as they grieve, known as grief gardening, can gently relieve some of the emotional and physical symptoms after the loss of a loved one.
Losing a Loved One - Coping When Bereaved
AtaLoss Subject Matter Expert, Sabine Horner is a nutritionist. Here she writes about how deep breathing can help us deal with the storms of emotion when we're bereaved.
Symptoms - The Physical Effects of Grief
Are you puzzled by the physical effects of grief? Sabine explains the hidden causes of common grief symptoms.
Bereavement Counselling - What You Need to Know
We provide some information here about what bereavement counselling is, what to expect and how to find a good counsellor that suits your needs. The information is helpfully provided by the Association of Christian Counsellors.
Baby Loss - and Grief
Losing a baby is one of the most devastating experiences a person can go through. This article covers how to understand the impact of baby loss and how to help those who have gone through it.
Offering Bereavement Support - to Grieving University Students
Supporting young adults as they navigate being away from home at University and providing them with bereavement support can be challenging. Here our Founder, Yvonne Tulloch provides quick tips on how to do so.
Bereavement Support - Befriending
Loneliness is often something we experience following the death of someone important to us and can happen at any age. This article provides links to services that can help by offering bereavement support.
Losing a Child - and Grieving
Grieving the death of a child, of any age, brings heartbreak and devastation. This article was written by Jane Harris and Jimmy Edmonds who set up the Good Grief Project following the death of their son, Josh.
Rosemary for Remembrance - Mourning Cake
A recipe for how to bake a Rosemary for Remembrance Cake from Nigella Lawson’s book Feast. It’s perfect to bake for yourself or someone else who is in mourning.
Learning Disabilities - and Bereavement Support
This briefing is produced by Brake, the road safety charity. It aims to raise awareness of how people with learning disabilities experience grief, and provides advice on how to offer them bereavement support.
Young People and - Traumatic Grief and Bereavement
In traumatic grief and bereavement, children and young people experience very strong emotions because of the meaning they make of the death.
The Grief Goes On - A Gift for a Bereaved Friend
Dr Marianne Trent, a Clinical Psychologist and Author of 'The Grief Collective', talks about mourning and letting other people know you are bereaved. She also explains the AtaLoss Remembering Someone badge which we think makes a good gift for a bereaved friend.
Magnesium: Managing Symptoms - When Struggling with Grief
When we are struggling with grief one often-overlooked factor in managing the symptoms we experience, is ensuring we are getting enough magnesium. Magnesium is an essential mineral that plays a pivotal role in over 300 biological processes within the human body.
Protecting Against Identity Fraud - What to do When Someone Dies
Wondering what to do when someone dies and has their identity stolen? This advice might help you to prevent it.
Dealing with Belongings - What to do When Someone Dies
This article outlines what to do when someone dies and you need to deal with their belongings, it also covers what the legal rules may be.
Five Tips for Supporting - a Grieving Young Person
Here are five tips for supporting young people who are bereaved.
Cancelling Mail
This is our guide to cancelling mail. Receiving post for the person who has died can be very difficult. Depending on the type of mail, there are a variety of practical measures you can take to deal with the problem.
How to Easily Cancel Official Documents - What to do When Someone Dies
Do you need to cancel official documents? We’ll tell you what to do when someone dies. Using the Government's ‘Tell Us Once’ service will ensure all government departments are informed. This includes passports, driving licenses, pensions, benefits, national insurance, tax and blue badges.