In this article we acknowledge the value of pets in supporting grief and the pain we can also experience when they die.

After the funeral, everyone else's lives seem to go back to normal, and you may be left wondering how you're going to cope. Read on for advice on taking care of yourself, crucial for your future wellbeing and that of others.

When you lose someone, the grief will never go away completely — but there are healthy ways to cope. Some people find that gardening as they grieve, known as ‘grief gardening’, can gently relieve some of the emotional and physical symptoms after the loss of a loved one.

We provide some information here about what counselling is, what to expect and how to find a good counsellor that suits your needs.  The information is helpfully provided by the Association of Christian Counsellors.

Sabine Horner explains why eating can become a major issue after losing a loved one. In the early days, most grievers simply do not feel hungry.