AtaLoss Subject Matter Expert, Sabine Horner is a nutritionist. Here she writes about how deep breathing can help us deal with the storms of emotion when we're bereaved.

Our Body’s Response to Emotional Stress: Unveiling Hidden Causes of Common Grief Symptoms. Are you puzzled by the myriad of grief symptoms you are experiencing?

As the new university year begins, supporting young adults as they navigate being away from home can be challenging. Here our Founder, Yvonne Tulloch provides quick tips on how to do so.

Loneliness is often something we experience following bereavement and can happen at any age. This article provides links to services that can help.

A recipe for how to bake a Rosemary for Remembrance Cake from Nigella Lawson’s book Feast.

Dr Marianne Trent, a Clinical Psychologist and Author of 'The Grief Collective', talks about mourning and letting other people know you are bereaved.

One often-overlooked factor in managing grief is ensuring we are getting enough magnesium. Magnesium is an essential mineral that plays a pivotal role in over 300 biological processes in our body.

Children return to school after summer break and if they are recently bereaved it can be even more emotional for them. This our guide on supporting them during that time.

Here are five tips for supporting young people who are bereaved.